December - 2017

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Back pain advice

Back pain advice

The start of P@TD...I like that

And this is where it all begins, the start of a new chapter in my career, and I'm pretty excited about it! Welcome to the website, to the...

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Recent Posts

How you can make use of the time self-isolating or working from home to improve your aches & pai

Things that everyone with back pain should know.

Exercising with pain

Understanding lateral hip pain

Getting old...and getting joint pain

On going back pain

Aches & pains at work

Weight loss & joint pain

Understanding Arthritis

How do you look after your body?

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